Life Lessons For Your Little Lady
Free
Discovery Call
Let us get to know you and your little lady. Each call provides free feminine resources, flashcards, product discounts and more.
45.00$
Lady Lessons
Ready for “The Talk” but dont know where to start? Let us break the ice. From dating to eating habits and of course periods, we got you!
Free
Monthly Workshops
We host monthly workshops for youth that cover a wide variety of topics. Click here to learn more and sign up for this months class.
Meet Ms. Shonda
With over eighteen years of nursing experience, Ms. Shonda specializes in educating young ladies about menstrual health, fitness and exercise, and building healthy relationships. Ms. Shonda has helped women and young girls alike tap into their higher selves by mentoring with passion, guiding her clients to effectively find themselves, and step into womanhood with confidence.
Lessons on Feminine Hygiene and Menstrual Cycles
Join me for an in-depth one-on-one session where we discuss menstrual cycles, self-care, hygienic options to manage periods, pain management techniques, recognizing normal vs abnormal patterns in menses, identifying when to contact a health care professional, and sexual health and hygiene practices.
Lessons on Dating and Healthy Relationship Habits
Teach your daughter the basics of healthy dating, relationships and intimacy. We will cover topics such as peer pressure, domestic violence, what makes a good partner as well as ways to tell someone you need help. This session can be done as a group party or in a solo session.
Lessons On Healthy Eating and Proper Nutrition
Nutrition is taught. Help your little lady prepare for their independence by teaching them healthy eating habits, balanced meals and more. Education on eating disorders and the signs help our youth to avoid pitfalls as well as help their friends should they be in need.
Healthy Eating Starts and Home
Teach your little lady the importance of healthy eating, nutrition and fitness with one of our trained specialists.
Online Workshop
Group sessions online for your little lady and her friends.
Private Video
Book a private session for your little lady and touch the fine details in private.
View Our Upcoming Online Courses
Join The Community!
Teen Talk Tuesdays
Bi-Monthly sessions designed to help your little lady transition into a wonderful woman. Ongoing sessions year long cover a large array of topics such as dating, respect and honesty, etiquette and more. Meet virtually online every other week and have your teen grow in the company of others just like her.
Ask Nurse Shonda
Submit your questions here. Entries chosen will be answered on the Little Lady Lessons Podcast.
Past Events
VISIT
Texas Based Company
PHONE
409-234-0135
Info@littleladylessons.com
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